Mag Complex (Magnesium Chelates)

Key Benefits*

• Patented Magnesium Chelate Blend for Enhanced Absorption
• Supports Cardiovascular Health, Muscle Relaxation, Bone Health and Energy Production Gentle on the Stomach

Suggested Use

• 2 capsules, 1-2 times per day

Description*

What is a Chelate Form?
Chelate forms such as those found in this patented chelate blend are more absorbable, and make products like Mag Complex, more gentle on the stomach which means they can be taken in higher doses than other less absorbable forms of magnesium that may irritate the digestive system. 

Why Magnesium?
Magnesium is involved in over 300 reactions in the body, and it helps regulate several biochemical pathways including those for blood sugar and blood pressure regulation, and protein synthesis to name a few. These pathways also involve energy metabolism and production for the body, by converting food into cellular energy. Magnesium is also necessary for muscle movement and relaxation, including for the heart – the largest muscle in the body.

Public health studies show that 44% of adults in the US do not get enough Magnesium from their food alone, suggesting the importance of supplementing it. Studies on Magnesium have shown that a deficiency in Magnesium may affect mood and also quality sleep, as well as stress management. In fact, chronic stress has been associated with lower levels of Magnesium in the body, which can reduce stress tolerance and resilience, and impact muscles and muscle recovery. Getting enough magnesium is critically important.